How can i de stress myself while TTC..me in my fertile week..need some words of encouragement and good advice.?

hi all..iam really stressed during this TTC process..everyone around suggests just forget about it and it will happen..but how is it possible girls..?plzz tel me how to relieve my stress..


thanks in advance..thanks a ton..looking fwd for some reallyyyyy nice helpful tips..


luv u allHow can i de stress myself while TTC..me in my fertile week..need some words of encouragement and good advice.?









For each of us, the universe is different. A homeless man may view the universe as unfair, hard and tough. A rich man may view the universe as a lovely place full of luxury and pleasure. Both of them are viewing the same universe, it is just different because of their perceptions of it and their life experiences.





This is a fundamental key to understanding, to know that how you perceive the universe is how it is to you. If you feel it is full of fear and hatred, then it will be. If you think it is full of love and happiness, it is. Using some of the techniques discussed in this, and other articles, you can start to reprogram the way you perceive the universe and change your life!





Think about how many times you have feared something happening and then it has. For example, you might be worried that you are going to bump your car, and then you do. Was it a premonition or did you create it? Compare this to the amount of times you have looked forward to something and then it has happened. Usually the fear is a much stronger emotion and focus, which causes the object of that fear/thought to manifest much more quickly.





Of course, thought and belief does not just create the universe on an emotional and psychological level, but also on a material level. We may fear that we are not good with money and hence we are not. You can use your will and focus on manifesting items that you want to further your life with. Remember that you can only manifest things you believe you can have. You may wish for a million dollars, but unless you really believe you can have it, you will not get it.





You need to be aware that things are not just going to fall out of the air and land on your lap, though on occasion they may well do so, literally as well as figuratively. It sometimes takes a little while for what you want to manifest to appear. Sometimes it requires faith and patience on your part. It might be the Universe is testing you to see if you really want it and will really dedicate yourself to getting it before you get it. You cannot sit back and wait for what you want to manifest.





There is a saying ';God helps those who help themselves';. This is true. When you are manifesting it is essential that you listen to your intuition and follow your instincts. It often also depends on whether what you are trying to manifest is in tune with your life's purpose or not. If it is not then you have an uphill struggle to manifest it. Also, if you manifest for selfish needs and with your ego then it is not likely to work. It works best when you manifest for the greater good, selflessly, and from your higher self.





When working on manifesting remember to keep your mind open as to how it is going to appear in your life. For example, many of us may want to manifest more money. We have a mental program that says, ';more money means I have to work more';. This is not necessarily true. You might manifest more money from a promotion, a raise at work, a change of job or career, from a competition win, an inheritance, and many other ways. You need to be open to this because if you mentally limit the ways the Universe can provide to you then it is going to be much harder for what you want to come into your life. Listen to your intuition too because it will help guide you. You might get the urge to buy a newspaper suddenly. You buy it and notice the exact car you want for sale in it. Our intuition is from our higher self and will guide us if we listen to it.





You can use decrees, affirmations, and positive visualisation to help you create what you want in your universe. This does not just have to be limited to material items, but you can work on bringing more love, more joy and many other things into your life and the lives of those around you. When you are working on manifesting things such as these into your life look to the root cause of what you are lacking. For example, you might feel you are lacking love in your life. Examine the cause and you might see it is because of a lack of self-worth or self-love, or because of something in your childhood. Once you are aware of why you can work on dealing with the issue and healing yourself. Then you will find it much easier to bring, and to keep, what you desire in your life.





Another exercise you can do to help you manifest is to realise the abundance of the universe. Abundance will be the subject of another article, and is dealt with fully within the course, but take a walk outside some time and look at how abundant nature is. See how freely nature gives and how much is given. Think about this and how abundance can be a part of your life.





You can use affirmations such as:





锟? I am worthy of love and respect from others and myself


锟? I have an abundance of money in my life


锟? I am good with money and spend it wisely


锟? I open myself to the abundance of the universe


锟? I am in tune with my higher self I accept that I am a good and worthy persHow can i de stress myself while TTC..me in my fertile week..need some words of encouragement and good advice.?
I know what you're going through. You can't NOT think about it. I mean, it's probably the only thing you think about from morning until night, and maybe you even dream about it in the middle!





The best advice I think I can offer is throw out your calendar. It's what I tell everyone. You can't make yourself crazy over something you can't control. It WILL happen and annoyingly, the key is patience.





In the meantime, the best thing to do is not to stop living. Have that glass of wine you always have on Fridays, hell, have the whole bottle. Don't stop doing something you enjoy ';because I might be this month';. You can't live on a ';maybe';. It will only stress you out more.





But keep in mind always, it WILL happen! You will know once it is time to take that test and it won't be because you've been feeling ';sort of tired'; or ';sort of nauseous'; or ';more hungry than usual';. You'll just know. A little voice in your head will tell you so!





Good luck!!





Good luck!
Sorry you're stressed! I was there myself. It took 14 months, and I was so upset especially toward the end. Not sure how long you've been trying. If it's been close to a year maybe you can get some tests done or take Clomid (that's how I finally got pregnant on month 14 - just one Clomid month and it worked!)


But if it's only been a few months, just remind yourself over and over that lots of totally normal people take a while. I think average is 4-5 months. Good luck!
Well, I don't know what works for you, but do whatever it takes. Stress definitely has a strong effect on fertility.





For me I would maybe take a couple days off work, if you work. Get a massage, maybe even do a spa day if you have the cash. Nice bubble bath with a glass of wine at night. Read a good book, watch a couple movies - whatever it takes to get your mind off things.
I'm right there with ya! Been trying for the last 6 months... hubby and I are both in school, so we're a bit stressed out too.





It's easy for people to tell you to not worry about it and then it will happen...but how could you not think about it?! They say that laughing can actually help conceive...





I will love to see what other women say for this question. Good luck to ya!
What's the Toronto Trasit Commission up to now? Did they cancel some bus routes? I don't think they're going on strike. That's Canada Post. And they say it won't affect mail delivery.
pray and have faith in God that you will cinceive when the time is right!